An Out of shape 32,33,34 35 Year Old New Runner's Journey into fitness, running, and road racing (5k, 10k, and beyond).

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Friday, May 4, 2007

The Scale Says...



Weigh in day is here and the verdict is (drum roll)

170.6 lbs

that's right I am with in .6 lbs of the 160s (after morning workout/piss). I hope to be around 165 by race day (3 weeks away).

Now the bad news (not really) I'm pretty sure I'm going to bag my fast 5 miler tomorrow and increase my Sunday run up to 10 or 11 miles instead. The reason being is I did some plyometrics on Thursday and my legs are complete TOAST!! So I believe its best to just do some light workout tomorrow (30 minute elliptical) and leave it at that.


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