Monday is a rest day (as anyone that follows my blog probably knows). Its time to review the month of April.I posted my full running log here for those who are interested in the nitty gritty (I doubt there is very many of you). BTW the Running Log I use is an excel log and it is freeware available on the Internet here.
This month's total was 86 miles a new record for me. A great month as I had no injuries (knock on wood) and other then a minor cold I completed all my miles fairly successfully.
Next month goal 100 miles only 14 more and I think it is now achievable.
2 comments:
I like the running log you keep - thanks for posting the link to the freeware. Great job on your month of April running too. You can definitely achieve your goal of 100 miles for May!
Good job with that monster month. I think you are being very smart in how you are ramping up your mileage. Good luck next month.
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