Cue the music, as I have work to do.Florida is some what unique, while most running seasons are just picking up steam our running season comes to the end around ....NOW...so only a few area races left. It gets pretty damn blasted hot in the summer and no matter how early you get up it still friggin hot..so it leaves me a chance to come up with a bunch of excuses...just kidding.
This year (between hurricanes) I'm going to train right through the summer. I'll keep the training geared towards 5k to a mile type races (mid summer I may just work on a fast mile as less movement the better). I will also need to purchase a fuel belt to avoid collapsing in the 80 degree average heat...the "dreadmill" may not seem so bad in July...we will see.
1 comment:
I love the picture!
I guess you can be thankful you live in a somewhat constant climate. A month ago I was running in -30F weather without windchil. Then sunday I had 70 weather. The body just have no idea what to do.
But you do have some wicked heat and humidity. The fuel belt is a good idea.
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