Saturday, December 2, 2006
2.6 miles done.
I went at it hard this morning running 4 x 6 min run 1 min walk finishing with a 2 minute run ..ended up running 2.6 miles (turtle speed I know) HRM was nuts to day couldn't keep it under 155 so I just turned it off (it was beeping crazy). Let hope I didn't push to hard because I have to repeat the entire routine again tomorrow.
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